the word susurrus
the low, soft whispering of the trees in a summer breeze
The Mistake I Made with My Grieving Friend
by Celeste Headlee
Her friend was grieving and Celeste thought she was showing empathy by sharing her story. The friend's response helped her realize something.
"From that day forward, I started to notice how often I responded to stories of loss and struggle with stories of my own experiences. My son would tell me about clashing with a kid in Boy Scouts, and I would talk about a girl I fell out with in college. When a co-worker got laid off, I told her about how much I struggled to find a job after I had been laid off years earlier. But when I began to pay a little more attention to how people responded to my attempts to empathize, I realized the effect of sharing my experiences was never as I intended. What all of these people needed was for me to hear them and acknowledge what they were going through. Instead, I forced them to listen to me and acknowledge me."
She started to respond to others in a more supportive way.
"Shift Response
Mary: I'm so busy right now.
Tim: Me too. I'm totally overwhelmed.
Support Response
Mary: I'm so busy right now.
Tim: Why? What do you have to get done?"
We are reminded that people don't always need advice and our story. They need to be heard.
Listen more. Talk less.
just wait until it's empty.
- Author Unknown
I was moved by how this captures the deep need for belonging.At the north end of the lake, the coxswain called out, "Way...nuff!" The boys stopped rowing. The shell glided to a stop, the long oars trailing in the water alongside them. The boys sat without talking, breathing heavily, exhaling plumes of white breath in the darkness. Even now that they had stopped rowing, their breathing was synchronized, and for a brief, fragile moment it seemed to Joe as if all of them were part of a single thing, something alive with breath and spirit of its own. Joe gulped huge drafts of the frigid air and sat staring at the city lights in the darkness --- the amber lights of downtown, the ruby-red lights of radio towers, the green lights on docks along the shore. He watched the scene turn into a soft blur of colors as tears filled his eyes. For the first time since his family had left him, Joe began to cry. - Daniel James Brown
Jim Druart started with the Roofers organization in 2011 and together with a group of dedicated parents, brought the club from 48 athletes and 4 teams, who operated independently, to over 175 athletes and 18 teams working together under one banner towards a common goal. Jim likes to 'dream big' and is always looking for ways to improve, and expand, the quality and impact of our club. As a former high performance athlete, he understands the impact sports and coaching can have on the next generation of athletes and is continually striving to put our club on the map, not just in New Brunswick or the Maritimes, but across Canada and down the east coast of the U.S. His aim is to provide the framework for athletes and coaches to reach their goals and dreams and to set a standard of excellence that runs throughout the organization.
My friend just used the phrase, "if they can't fix it in 10 seconds (acne, weight, hair color) don't point it out" and I LOVE that.It's good advice to know the time and place to share an opinion, and to know whether you are even to give it. Social media, between friends or strangers, is a place where this skill seems especially lost.
Everyone thinks they have the best dog...and none of them are wrong. - W. R. Purche
"Having been on the receiving end of the care of others, I have found that the more specific the offer, the better it is for the receiver. When someone is in crisis or just overwhelmed with everyday mom life, they often don't have the mental or emotional capacity to remember who to call when they realize they do need help with something. When we say, "Just let me know what you need", we are putting the burden of responsibility on the person needing help. If life is hard or they're in crisis, they don't need one more decision to make! Do you know someone who is in crisis, lonely, grieving, recovering, or even just had a baby? Rather than saying, "Let me know what you need," try one of these:
I have next Thursday available, can I take your kids for a few hours?
I'd like to come clean your house for you; can I come do that on Tuesday?
I'd like to bring you dinner; will tomorrow night work?
I have two hours on Tuesday evening free. What needs to be done that is bugging you that I can do?
I'm headed to the store, can I pick you up anything?
Here's a gift card and delivery menu - dinner's on us tonight!"
"Everyone is going through something, but no one posts pictures of their tears."Life is not "picture-perfect".